I'm back at it.....Plan to do the Slim in Six Challenge. On Day Two so far. Also adding some cardio with the treadmill. The goal is to do the SIS workout 6 days a week...and also walk or run on the treadmill, at the bare minimum.......I am starting out at 204 lbs. I have a LOT of work to do.
This is a body shot of what I look like now.....picture taken yesterday before my workout.
Up and ready to head downstairs for my workout....I did the Start it Up workout with the SIS....
And then I moved right to the treadmill for a cardio workout....
I got in 20 minutes of walking at a fast pace before I called it quits today...
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