Wednesday, September 11, 2013

Another Day Down...

Not a LOT to Share ...did Day 3 of SiS...and then I did an hour on the treadmill...

Tuesday, September 10, 2013

Jumping Back on the Wagon

I'm back at it.....Plan to do the Slim in Six Challenge. On Day Two so far. Also adding some cardio with the treadmill. The goal is to do the SIS workout 6 days a week...and also walk or run on the treadmill, at the bare minimum.......I am starting out at 204 lbs. I have a LOT of work to do.
 This is a body shot of what I look like now.....picture taken yesterday before my workout.


 Up and ready to head downstairs for my workout....I did the Start it Up workout with the SIS....
 And then I moved right to the treadmill for a cardio workout....
 I got in 20 minutes of walking at a fast pace before I called it quits today...